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Yoga & Calisthenics

Strengthen your body and mind — through conscious movement, breath, and bodyweight training.

Weekly movement recipes from Clara – inspiring yoga flows + calisthenics workouts straight to your inbox!

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Happy you are in!

Let’s move, grow, and build strength — together.

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Online Classes

Practice yoga, calisthenics, and mobility with Clara — anytime, anywhere. Join my   Youtube Channel for free classes!

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Want to be part of the SOL'S community?

Join me for daily movement

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Start Your Movement Journey Today!
Explore free yoga and calisthenics sessions from my YouTube channel.

Enjoy! 

"Thank you for this video, it was exactly what I needed right now! Love it.”
— YouTube Subscriber

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